We will do this for 6 weeks Mon – Fri! The one hundred pushups program only has us doing it 3 days out the week according to there sheet but you can make up your own sets 2 days out the week. The other 3 you have to follow the program
Ok the rules are as follows!
- You can do girl pushups or regular pushups
- Drink at least 8 glasses of water a day
- Remember to stretch
- Check In everyday during the week on this post
- Subscribe to this post , if you don’t know how, ill be glad to help you with that.
- Follow the 100 pushups program
- You can also check -in everyday via Facebook or Twitter
Make sure you state any issues you may having! We are here to support and help each other out!
The official start date is 08/19/2011! So enjoy your weekend b/c come monday we are getting it in!
If you want to join in, comment on this post and subscribe to it!SEE ALSO: How I Helped My Client Regrow Her Edges In 6 - 7 Months!