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by StrawBerriCurls

Are You Up For The Challenge? 7 Day Fitness Challenge!

7 day fitness challenge

 

Need help getting started with your weight loss goals or just need to challenge yourself so more?

Join the MissFit 7 Day Challenge! It will include what to eat, workout tips, and something for you to do each day

Details about the challenge will be sent out via the newsletter! SO RSVP!!

Subscribe to the newsletter to get updates on the upcoming challenge as well as fitness and food tips straight to your inbox!








Fight For Fit Newsletter

We respect your email privacy

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Sign up here if you can’t see the sign up form above: http://forms.aweber.com/form/32/1066796232.htm

If you have any questions or request let me know in the comments!

Need accountability? You can join the Fight For Fit FB group to join like minded ladies who are striving to reach their fitness goals as well! 

In the meantime, check out these wonderful resources of some of my fellow fitness

bloggers!

 

Pinnable-Smart-Weight-Loss-Image

Weight Loss Fitness Planner Printable

 

shopping list for weight loss

If your a beginner at this whole fitness and weight loss journey, I have a motto, if you fail to plan then you are planning to fail!
Make your journey a bit easier by planning ahead! Danielle Stewart of the Fitness Fashionsta has created this wonderful fitness planner that includes the following:
  • Weight Loss Planning Worksheet
  • Identifying Weight Loss Struggles Worksheet
  • SMART Workout Tips
  • Weekly Workout Schedule x4
  • Progress Tracker
  • Weight Loss Graph
  • SMART Food Choices
  • Clean Eating Shopping List
  • SMART Meal Tracker
  • Fitspiration Cards
All of this comes in the fitness planner that is downloadable and it’s only $7 bucks 
You can pick up your copy here: Weight Loss Fitness Planner

5 Of The Best Exercises To Do At Your Desk

15 Painless Ways to Crush Sugar Cravings

SEE ALSO: How I Helped My Client Regrow Her Edges In 6 - 7 Months!

 

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Comments

  1. Dorothy says

    at

    Am i doing something wrong? I would like to do the 7 day challenge and i cant see it.

    Reply
    • IG: @Strawberricurls (@StrawberriCurls) says

      at

      No you aren’t. The details for the challenge come out monday

      Reply
      • Latonja says

        at

        I didn’t get anything about the challenge in my inbox today.

        Reply
  2. extensions capillaires says

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    I’m ready for challenge!!!!

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    • IG: @Strawberricurls (@StrawberriCurls) says

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      WOOT WOOT!

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    Am í too late to get in on the 7 day challenge

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Oh Hey! Welcome to my blog! I have a few articles on here for you to read that I hope you find really helpful but before you start come and get to know a little bit about me! Read More Online scheduling

A post shared by Strawberricurls (@strawberricurls) on Apr 16, 2017 at 8:06pm PDT

Twisted updo for this bridesmaid at my new home @tributessalon done by yours truly 😊 Inbox me to book or text 504-457-8671! #NewOrleansStylist

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Scalp detox and exfoliation treatment followed by this updo I created and I live for 😍😍😍 Text 504-457-8671 if you would like to book an appointment! I take appointments as early as 6am on Friday and Saturday! #NewOrleansStylist #Strawberricurls #NaturalUpdo #NewOrleansStylist

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