Need help getting started with your weight loss goals or just need to challenge yourself so more?
Join the MissFit 7 Day Challenge! It will include what to eat, workout tips, and something for you to do each day
Details about the challenge will be sent out via the newsletter! SO RSVP!!
Subscribe to the newsletter to get updates on the upcoming challenge as well as fitness and food tips straight to your inbox!
Sign up here if you can’t see the sign up form above: http://forms.aweber.com/form/32/1066796232.htm
If you have any questions or request let me know in the comments!
Need accountability? You can join the Fight For Fit FB group to join like minded ladies who are striving to reach their fitness goals as well!
In the meantime, check out these wonderful resources of some of my fellow fitness
- Weight Loss Planning Worksheet
- Identifying Weight Loss Struggles Worksheet
- SMART Workout Tips
- Weekly Workout Schedule x4
- Progress Tracker
- Weight Loss Graph
- SMART Food Choices
- Clean Eating Shopping List
- SMART Meal Tracker
- Fitspiration Cards