7 day fitness challenge

Are You Up For The Challenge? 7 Day Fitness Challenge!

7 day fitness challenge

 

Need help getting started with your weight loss goals or just need to challenge yourself so more?

Join the MissFit 7 Day Challenge! It will include what to eat, workout tips, and something for you to do each day

Details about the challenge will be sent out via the newsletter! SO RSVP!!

Subscribe to the newsletter to get updates on the upcoming challenge as well as fitness and food tips straight to your inbox!








Fight For Fit Newsletter

We respect your email privacy

Sign up here if you can’t see the sign up form above: http://forms.aweber.com/form/32/1066796232.htm

If you have any questions or request let me know in the comments!

Need accountability? You can join the Fight For Fit FB group to join like minded ladies who are striving to reach their fitness goals as well! 

In the meantime, check out these wonderful resources of some of my fellow fitness

bloggers!

 

Pinnable-Smart-Weight-Loss-Image

Weight Loss Fitness Planner Printable

 

shopping list for weight loss

If your a beginner at this whole fitness and weight loss journey, I have a motto, if you fail to plan then you are planning to fail!
Make your journey a bit easier by planning ahead! Danielle Stewart of the Fitness Fashionsta has created this wonderful fitness planner that includes the following:
  • Weight Loss Planning Worksheet
  • Identifying Weight Loss Struggles Worksheet
  • SMART Workout Tips
  • Weekly Workout Schedule x4
  • Progress Tracker
  • Weight Loss Graph
  • SMART Food Choices
  • Clean Eating Shopping List
  • SMART Meal Tracker
  • Fitspiration Cards
All of this comes in the fitness planner that is downloadable and it’s only $7 bucks 
You can pick up your copy here: Weight Loss Fitness Planner

5 Of The Best Exercises To Do At Your Desk

15 Painless Ways to Crush Sugar Cravings

SEE ALSO: How I Helped My Client Regrow Her Edges In 6 - 7 Months!

 

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23 Comments

  1. Am i doing something wrong? I would like to do the 7 day challenge and i cant see it.

      1. I didn’t get anything about the challenge in my inbox today.

  2. Need to do this for myself. Got to get it right.

  3. I am really enjoying the themedesign of your blog. Do you ever run into any browser compatibility problems? A handful of my blog readers have complained about my website not operating correctly in Explorer but looks great in Chrome. Do you have any advice to help fix this issue? cagfdfddccdecgbb

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